Empowering Individuals With Self-Monitoring In Applied Behavior Analysis (Aba)
Self-monitoring in Applied Behavior Analysis (ABA) empowers individuals to observe and record their own behavior. By tracking antecedents, behaviors, and consequences, individuals gain insight into their behavior patterns and can identify triggers and motivators. This self-awareness allows them to make adjustments, manage challenging behaviors, and progress towards their goals. Self-monitoring techniques promote accountability, independence, and…