Understand And Overcome The Impact Of Day-To-Day Strain On Your Well-Being
Day-to-day strain, a prevalent issue affecting individuals and society, is the accumulation of minor stressors encountered in daily life. It can arise from various sources, such as work demands, financial burdens, or relationship challenges. Prolonged strain can lead to physical and emotional symptoms, including anxiety, depression, and headaches. It also poses health implications, increasing the…