Unlock The Therapeutic Power Of Smoking Lemon Balm: Aromatherapy, Anxiety Relief, And Health Benefits
Smoking lemon balm offers therapeutic benefits due to its citrusy aroma and calming effects for anxiety relief. Its phenolic acids, including rosmarinic acid, provide antioxidant, anti-inflammatory, and anti-cancer properties, potentially alleviating inflammatory symptoms and protecting against free radical damage. Additionally, lemon balm has shown promise in improving sleep, cognitive function, and antiviral defense. The Enchanting…