Discover Tiger Eye Beans: The Protein-Packed Legume With A Unique Twist
Tiger eye bean, also known as catjang, is a distinctive legume originating in Africa. Its oblong beans feature a striking black eye with a surrounding ring of cream or white. Rich in protein, fiber, and essential minerals, it’s a versatile culinary ingredient used in stews, soups, and salads. With its unique appearance and nutritional value,…