Understanding Constipation: Causes, Symptoms, And Effective Management Strategies
Constipation, the opposite of diarrhea, is a condition characterized by infrequent and difficult bowel movements, often accompanied by hard stool. It can cause physical discomfort, such as abdominal pain and bloating, and emotional distress due to the inability to pass stool regularly. Constipation is caused by various factors, including dietary issues, lifestyle choices, and medical…