Barley Allergy: Symptoms, Management, And Dietary Alternatives For Optimal Health
A barley allergy is an immune reaction triggered by a protein found in barley. Common symptoms include skin rashes, digestive issues, and even anaphylaxis. To manage the allergy, strict avoidance of barley is crucial. Foods to avoid include breads, pasta, soups, cereals, and malts containing barley. Alternative grains like wheat (if non-contaminated), rice, quinoa, and…