Nad+: A Crucial Factor In Exercise, Fasting, And Stress Management
NAD+ before and after exercise: Affects energy production (high before, low after). NAD+ before and after fasting: Promotes cellular repair (elevated before and after). NAD+ before and after stress: Supports stress response (low before, gradually recovers after). NAD+: The Powerhouse of Energy and Exercise Before Exercise: Priming the Body with NAD+ As you prepare for…